Anja Elfrida Hald, PhD
Center for Meaning
Viktor Frankl Institute Denmark
Expert in the psychology of meaning, Existential analysis and logotherapy
- Lecture
- Workshops
The ability to find meaning in life has a great positive effect on mental health, resilience and growth.
Language: Danish or English.
I am an accredited member of the International Association for Logotherapy and Existential Analysis at the Viktor Frankl Institute Vienna.
Learn from the life-changing meaning psychology by Professor Viktor Frankl
Viktor Emil Frankl was Austrian professor of psychiatry and neurology. He developed the psychology of meaning, Existential Analysis and Logotherapy,also called the Third Viennese School of Psychotherapy. Frankl was also a Holocaust survivor.
The psychology has been applied in a broad variety of situations:
- Counseling of CEOs in international organizations
- Meaning-driven innovation processes
- Short- and long-term treatment of stress, anxiety, and acute issues
- South American rehabilitation centers for addiction
- North American prison counseling
- Japanese clinics for psychosomatic medicine and trauma therapy
- South African peace initiatives

The psychology of meaning is about developing the sustainable human being - also in challenges and crises.
- Anja Elfrida Hald
Life is full of existential questions about the meaning of life
- Who am I?
- Why do I get up every day?
- How do I find meaning in my life?
- How do I behave meaningfully during challenges and crises?
- What is the meaning with my job and the company?
I help to find the answers by putting human existence and the search for meaning at the center.

My latest book that gives you Greater Action as Leader
Meaning-Based Leadership
Become a ninja at developing meaningful work
and a meaningful life in only twenty-seven days
Without a sense of meaning, we lose drive, focus, and direction.Research shows that the ability to find meaning reduces mental stress leading to fewer sick days, less frustration, and more fulfillment.
The book teaches leaders to unlock the secret to developing meaningful work and life. It is based on the life-changing psychology of meaning Eksistentiel analyse og logoterapi by Professor Viktor E. Frankl.
What do readers say?
Testimonials from people who were enriched by Meaning-Based Leadership
Book a foredrag eller en workshop
Get a lecture where Anja talks about how you can work with the methods to find meaning in life and develop a culture of meaning at your work.
Center for Meaning
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8000 aarhus
CVR: 25876776 - mail@anjaelfrida.dk